A sneaky ingredient that we missed reading on the nutrition label.
A restaurant who accidentally forgot to leave the meat out of your salad.
A product found in the vegan section of the grocery store that isn't vegan.
We have all been there. After spending so much time and energy going plant-based, to accidentally ingest an animal product, can be really upsetting. Katie and I discuss how to best navigate these situations. Can't wait for you to listen!
How can I work with Plant Centered Nutrition?
If you want to connect with Ashley, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition
If you want to connect with Katie, visit the following:
Instagram: @plantcenteredkatie
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition