Plant-Based FAQs: 7 tips if you can't be 100% plant-based Artwork

The Plant Centered and Thriving Podcast

Welcome! If you're looking for plant-based inspiration, you've come to the right place! This podcast is here so you don’t have to feel alone on your plant-based journey. You'll hear from individuals who have taken the leap to go plant-based, why they did it, the struggles they faced, their words of wisdom for you, and how they're thriving now.

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The Plant Centered and Thriving Podcast

Plant-Based FAQs: 7 tips if you can't be 100% plant-based

February 28, 2022 • Ashley Kitchens: Plant-Based Registered Dietitian and Virtual Nutrition Mentor • Season 1 • Episode 45

It is perfectly normal to not be able to make the transition to plant-based overnight. You may be at the beginning of your journey. You may have limitations based on where you live. You may have cultural influences that you are navigating. Whatever the limitation, doesn't mean you have to let go of the goal of going plant-based all together. Plant Centered Nutrition believes in progress not perfection. This episode is all about how to implement small changes that anyone can do.