After being dismissed by multiple doctors, Allison Clark followed her instincts and used a plant-based diet to send her Hashimoto's disease into remission Artwork

The Plant Centered and Thriving Podcast

Welcome! If you're looking for plant-based inspiration, you've come to the right place! This podcast is here so you don’t have to feel alone on your plant-based journey. You'll hear from individuals who have taken the leap to go plant-based, why they did it, the struggles they faced, their words of wisdom for you, and how they're thriving now.

All Episodes

The Plant Centered and Thriving Podcast

After being dismissed by multiple doctors, Allison Clark followed her instincts and used a plant-based diet to send her Hashimoto's disease into remission

November 28, 2022 • Ashley Kitchens: Plant-Based Registered Dietitian and Virtual Nutrition Mentor • Season 1 • Episode 86

"People are so sick and it has become so normal and you don’t know that it's not normal until you become healthy."

Allison Clark was diagnosed with Hashimoto's Hypothyroidism more than 10 years ago and was struggling with symptoms despite being on medication. In January 2021, she transitioned to plant-based eating and immediately started seeing a decrease in severity of symptoms. A year and a half later, she learned her Hashimoto's had gone into remission! Through this journey it has become her mission to educate and empower women in their own thyroid health. She is now a health and wellness coach specializing in helping women with thyroid disorders through her business, Empowered Health.

This episode reminds us of the importance for being an advocate for your own health and well being. Thank you for the inspiration Allison!

Resources from this Episode:

Parsley Health Holistic Medicine

Earthy Andy on IG

If you want to connect with Allison, visit the following:
Instagram: @empoweredhealthllc
Website: empoweredhealthllc.com
Email: allison@empoweredhealthllc.com

How can I work with Plant Centered Nutrition?

If you want to connect with Ashley, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition

If you want to connect with Katie, visit the following:
Instagram: @plantcenteredkatie
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition