Bonus Episode - Positively Plant-Based: the Online Course Artwork

The Plant Centered and Thriving Podcast

Welcome! If you're looking for plant-based inspiration, you've come to the right place! This podcast is here so you don’t have to feel alone on your plant-based journey. You'll hear from individuals who have taken the leap to go plant-based, why they did it, the struggles they faced, their words of wisdom for you, and how they're thriving now.

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The Plant Centered and Thriving Podcast

Bonus Episode - Positively Plant-Based: the Online Course

December 18, 2021 • Ashley Kitchens: Plant-Based Registered Dietitian and Virtual Nutrition Mentor • Season 1 • Episode 33

I am thrilled to announce that my online course, Positive Plant Based is here to stay!

I've taken 10 years of experience and research about plant-based eating and put it all into this self-paced online course that is designed to help you transition, easily and without restriction.

The course includes the following:

50+ mini trainings
10+ hours of video learning with me
20+ downloadable guides
access to our private facebook community

We will cover the following topics:

Mindfulness
Macronutrients
Micronutrients
Meal Planning
Meal Prepping
Intuitive Eating
How your Body Feels
Plant Based in the Real World

Give the gift of information! Do you have a family member looking to switch to plant-based?

This is the PERFECT gift idea for someone who is busy, but needs guidance. Or who wants to start their plant-based journey, but isn’t sure where or how to start.

This course will give you everything you need!

Listen to this episode for a special discount code available through January 1st, 2022

****CLICK HERE TO TAKE ACTION TODAY!****