The Plant Centered and Thriving Podcast

Welcome! If you're looking for plant-based inspiration, you've come to the right place! This podcast is here so you don’t have to feel alone on your plant-based journey. You'll hear from individuals who have taken the leap to go plant-based, why they did it, the struggles they faced, their words of wisdom for you, and how they're thriving now.

All Episodes

The Plant Centered and Thriving Podcast

The Best of 2021: Part One

December 20, 2021 • Ashley Kitchens: Plant-Based Registered Dietitian and Virtual Nutrition Mentor • Season 1 • Episode 34

Welcome to the Best of 2021 Series!

Part 1 begins with my favorite words of wisdom I've taken from each professional I've had on the podcast over the past year. If you are just finding this podcast, this episode is a great place to start. If you are a long time listener, rediscover the expertise and insight these amazing gurus share with us once again.

Stay tuned for Parts 2 & 3 coming up soon!

Featured Experts:

Corinne Angelica : Episode 7
Instagram: @corinneangelica

Alex Bladek: Episode 11
Instagram: @thefuelmethod

Adam Stanaland: Episode 12
Twitter: @adam_stanaland

Catherine Perez: Episode 13
Instagram: @plantbasedrd

Kim Teter: Episode 17
Instagram: @thekimteter

Lauren McNeill: Episode 18
Instagram: @tastingtothrive_rd

Karla Moreno-Bryce: Episode 30
Instagram: @vegan.kids.nutrition

Koen Vaessen: Episode 23
Instagram: @theveganacademy

Lucy Call: Episode 24
Instagram: @lucycall_rd