Plant-Based FAQs: I accidentally ate an animal product, am I kicked out of the club? Artwork

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The Plant Centered and Thriving Podcast

Plant-Based FAQs: I accidentally ate an animal product, am I kicked out of the club?

January 31, 2022 • Ashley Kitchens: Plant-Based Registered Dietitian and Virtual Nutrition Mentor • Season 1 • Episode 41

A sneaky ingredient that we missed reading on the nutrition label.
A restaurant who accidentally forgot to leave the meat out of your salad.
A product found in the vegan section of the grocery store that isn't vegan.

We have all been there. After spending so much time and energy going plant-based, to accidentally ingest an animal product, can be really upsetting. Katie and I discuss how to best navigate these situations. Can't wait for you to listen!

How can I work with Plant Centered Nutrition?

If you want to connect with Ashley, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
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If you want to connect with Katie, visit the following:
Instagram: @plantcenteredkatie
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition